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Hack Squat vs. Leg Press: Which is Better for Building Stronger Legs | #fitness

Hack Squat vs. Leg Press: Which is Better for Building Stronger Legs

Hack Squat vs. Leg Press: Which is Better for Building Stronger Legs

When it comes to leg training, two of the most popular machines in the gym are the hack squat and the leg press. Both are powerful tools for developing leg strength and muscle mass, but they offer different benefits and target the muscles in slightly different ways.

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06/10/58
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